GFNY SPECIFIC COACHING AND TRAINING
We have a demonstrated expertise in preparing (#beready) beginner and intermediate cyclists for participation in GFNY.
Our Head Coach Vito Valentini has been doing exactly that, by leading the GFNY Sunday group rides with his GS-GFNY teammates as well as providing coaching and training to our individual students/coached athletes, since 2011.
Our program is personal to the student; while the commitment is for a minimum of 3 months the training plan is delivered weekly based on progress and dialogue with the student, typically via email and scheduled calls.
Based on our students’ location and ability to ride outdoors in the winter the plan will include indoor rides on your trainer, outdoor rides, structured workouts and if you have access to a SMART trainer we can have you train on the actual GFNY route.
Enroll in our personalized coaching program and we will make sure you ride your best possible GFNY 2019!