Included in all Gavia Cycling Coaching and Training Programs:

·         Training plans custom developed for each individual athlete, delivered via a Training Peaks premium account calendar

·         Ongoing dialogue with your Coach

·         Initial FTP assessment and reassessment at approximately 8 weeks

·         Up to 12 classes (yoga included) per month at our studio in Englewood Cliffs

·         Group rides on the open ride schedule (typically Saturday and Sunday)

Price for this plan is $300 monthly with the following considerations:

1.    We require a 13 week commitment (3 months) with payments monthly on auto pay

2.    Monthly classes do not roll over – for each three month it is "use it or lose it".  Classes are not transferable.

3.    Athletes may attend additional classes over their allotted amount for $15 per class

4.    Athletes are entitled to a 20% discount on all retail purchases during their coaching period (except bikes and frames)

      Additional benefits with a 6 month commitment:

  • During the term of their coaching program the athlete may participate in any DeRosa I Gavia Cycling Camps at a discounted rate – 20% off the camp fee and 20% off the bike rental fee (our first camp is scheduled for May 13th through 17th 2018)
  • The use of one of our Elite Drivo trainers in their home for a fee of $75 per month.  At the end of the 6 month period the athlete may continue with their coaching program with a 3 month commitment and continue to use the trainer for the same monthly rate of $75.  At the end of 12 months the trainer may be purchased for an additional $100 or returned to Gavia.     

Ready to sign up?  Please click the button and let's get started together!  Not sure, have some questions or would like to discuss it some more?  Please email me: